Stretching Research and Evidence

THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESSMar 2019Low journal impact

Effectiveness of low-frequency electrical stimulation in proprioceptive neuromuscular facilitation techniques in healthy males: a randomized controlled trial.

Journal of Sports Science and MedicineMar 2019High journal impact

Effects of Dynamic Stretching with Different Loads on Hip Joint Range of Motion in the Elderly.

Journal of Manual and Manipulative Therapy27/07/2026Medium journal impact

Mapping the evidence on neural tissue mobilization for hamstring length and pain outcomes in asymptomatic individuals and individuals with non-specific low back pain: a scoping review.

Journal of Manual and Manipulative TherapyFeb 2019Medium journal impact

Instrument-assisted soft tissue mobilization and proprioceptive neuromuscular facilitation techniques improve hamstring flexibility better than static stretching alone: a randomized clinical trial.

Journal of Manipulative and Physiological TherapeuticsFeb 2020Low journal impact

The Hemodynamic Response of the Vertebral Artery to 3 Time Durations of the Static Stretching Exercise in the End Position of Contralateral Cervical Rotation.

Frontiers in Rehabilitation Sciences14/05/2026Medium journal impact

Electrical muscle stimulation towards self-physiotherapy on myofascial pain syndrome.

Journal of Sports Science and MedicineJun 2022High journal impact

The Immediate Effect of Adding Lumbar Mobilization to A Static Stretching Program on Hamstrings Range of Motion: An Exploratory Study.

Frontiers in Physiology2026High journal impact

Is there a link between fascia and cancer? From potential mechanisms to future treatment options.

Sports Medicine - Open02/06/2026High journal impact

Remote Changes of Mechanical Stiffness Following Local Stretching or Contraction: A Systematic Review with Meta-Analysis.

NeuroRehabilitation10/04/2026Medium journal impact

Effects of an 8-Week Combined Aerobic-Resistance Training on Motor Function, Functional Mobility, and Metabolic Parameters in Patients with Parkinson's Disease: A Controlled Study.

Journal of Sports Science and MedicineJun 2022High journal impact

Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles.

Physiotherapy Research International2026Medium journal impact

Immediate Effect of Abdominal Hypopressive Technique Versus PNF Stretching in Shortened Hamstring Syndrome: A Pilot Randomized Control Trial.

Physiotherapy Research InternationalJul 2026Medium journal impact

Effectiveness of Different Exercises for Relieving Menstrual Symptoms: A Narrative Review.

THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESSSep 2024Low journal impact

Acute effects of static stretching exercise-induced decrease in arterial stiffness on maximal aerobic capacity.

PM&ROct 2018Low journal impact

Effect on Passive Range of Motion and Functional Correlates After a Long-Term Lower Limb Self-Stretch Program in Patients With Chronic Spastic Paresis.

Journal of Sports Science and Medicine01/02/2026High journal impact

Participant and Researcher Perceptions of Stretching Intensity and Muscle Tension in A Hamstrings and Shoulder Stretch in Healthy Young Adults.

Journal of Sports Science and Medicine01/02/2026High journal impact

Vibration Rolling, Non-Vibration Rolling, and Static Stretching for Delayed- Onset Muscle Soreness on Physiological Changes and Recovery of Athletic Performance in Runners.

Journal of Orthopaedic & Sports Physical Therapy2026High journal impact

Bridging the Gap: A Systematic Evidence and Gap Map of Risk Factors and Preventive Strategies for Patellofemoral Pain.

Rehabilitation OncologyJan 2019Low journal impact

Chronic Pain Mitigation and Opioid Weaning at a Multidisciplinary AIDS Clinic: A Case Report.

Journal of Geriatric Physical Therapy12/01/2026Medium journal impact

Physical Exercise for Managing Fatigue in Parkinson's Disease: Clinical and Research Recommendations From a Systematic Review and Meta-Analysis.

Physical Therapy in SportNov 2019Medium journal impact

Effectiveness of stretching exercise versus kinesiotaping in improving length of the pectoralis minor: A systematic review and network meta-analysis.

Frontiers in Physiology17/07/2026High journal impact

How long should athletes with high range of motion demands stretch? Acute stretching durations for flexibility and performance: a systematic review.

Turkish Journal of Physical Medicine and Rehabilitation2026Medium journal impact

Extracorporeal shock wave therapy versus dry needling for piriformis syndrome: A randomized clinical trial.

Journal of Exercise Rehabilitation23/02/2026Medium journal impact

Development of motion recognition-based interactive training content to enhance motor functions in older adults.

THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS2020Low journal impact

Effect of 4-week cyclic stretching program on muscle properties and physical performance in healthy adult men.

Journal of Manual and Manipulative Therapy30/03/2026Medium journal impact

Effectiveness of soft tissue manual therapy in managing chronic plantar fasciitis: a systematic review.

Frontiers in Physiology11/06/2026High journal impact

Efficacy of different exercise modalities for sleep quality in Parkinson's disease: a systematic review and network meta-analysis.

Complementary Therapies in Medicine17/04/2026High journal impact

A traditional Chinese Yijinjing mind-body training program improves balance and gait in stroke survivors: A randomized controlled trial.

Archives of Physical Medicine and Rehabilitation03/06/2026Low journal impact

Efficacy of a novel home-based stretching program on fibromyalgia symptoms: a randomised controlled trial.

The Journal of Strength & Conditioning Research2026Medium journal impact

Force Orientation on Changes of Direction: A Kinetic Comparison of the Penultimate, Final, and Acceleration Steps During a Modified 505 Test.

BMC Musculoskeletal Disorders24/03/2025Medium journal impact

Investigation of the efficiency of pulsed electromagnetic field treatment and stretching exercise in experimental skeletal muscle injury model.

The Journal of Strength & Conditioning ResearchJul 2021Medium journal impact

Chronic Effects of a Static Stretching Program on Hamstring Strength.

Journal of Exercise RehabilitationFeb 2019Medium journal impact

The effect of a Janda-based stretching program range of motion, muscular strength, and pain in middle-aged women with self-reported muscular skeletal symptoms.

European Journal of Physical and Rehabilitation MedicineFeb 2021High journal impact

Exploring the use of educational materials for increasing participation in a stretching program: a quality improvement project in people with motor neuron disease.

Physiotherapy Research InternationalOct 2026Medium journal impact

Effect of Hamstring Stretching on Pain at Masseter Muscle and Mouth Opening: A Systematic Review.

Journal of Clinical Medicine2026High journal impact

Influence of Immobilization, Stretching, and Activity on Isometric Muscle Strength and Gait in Young People with Spastic Cerebral Palsy.

Frontiers in Physiology06/07/2026High journal impact

Proprioceptive neuromuscular facilitation improves tendon-bone healing in a rat model of rotator cuff tear: a comparative study with traditional electroacupuncture and infrared therapy.

Cureus2026Low journal impact

Evidence-Based Diagnostic and Therapeutic Methods for Thoracic Outlet Syndrome: A Systematic Review.

Frontiers in Rehabilitation Sciences2026Medium journal impact

Case Report: Ultrasound-guided nerve mobilization and rehabilitation for non-traumatic posterior interosseous nerve palsy associated with a ganglion cyst.

THE JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS2018Low journal impact

Immediate effects of different types of stretching exercises on badminton jump smash.

Journal of Stroke and Cerebrovascular DiseasesJul 2018Medium journal impact

The Effect of Functional Stretching Exercises on Neural and Mechanical Properties of the Spastic Medial Gastrocnemius Muscle in Patients with Chronic Stroke: A Randomized Controlled Trial.

Chiropractic & Manual Therapies12/06/2026Medium journal impact

Efficacy of high-intensity laser therapy for patellofemoral pain: a systematic review and meta-analysis.

Archives of Physical Medicine and RehabilitationDec 2019Low journal impact

Comparison of Rest to Aerobic Exercise and Placebo-like Treatment of Acute Sport-Related Concussion in Male and Female Adolescents.

Journal of Exercise RehabilitationJun 2018Medium journal impact

Skin temperature changes during muscular static stretching exercise.

Physiotherapy Theory and PracticeMar 2023Medium journal impact

Effects of dry needling and stretching exercise versus stretching exercise only on pain intensity, function, and sonographic characteristics of plantar fascia in the subjects with plantar fasciitis: a parallel single-blinded randomized controlled trial.

Physiotherapy Theory and Practice08/06/2026Medium journal impact

Improved upper limb functionality after Abdominal Drawing-in maneuver in chronic stroke survivors: a crossover study.

Physical Therapy in SportNov 2022Medium journal impact

The effect of a home-based stretching exercise on the ground reaction force generation and absorption during walking in individuals with plantar fasciitis.

Scandinavian Journal of Medicine & Science in Sports2020High journal impact

Hamstring muscle elasticity differs in specialized high-performance athletes.

Frontiers in Sports and Active Living01/06/2026Medium journal impact

Effect of (self-massage) combined with stretching on hamstring extensibility, muscle stiffness, and stretch tolerance in college students: a randomized controlled trial.

The Journal of Strength & Conditioning ResearchMay 2021Medium journal impact

Effects of Acute Stretching Exercise and Training on Heart Rate Variability: A Review.

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